Three laps in Central Park this afternoon … 58:09, 58:34, 58:03 for each six-mile loop, for an overall time of 2:54:46, or 9:43 pace. So none too fast – but it’s a start.
another long runThree laps in Central Park this afternoon … 58:09, 58:34, 58:03 for each six-mile loop, for an overall time of 2:54:46, or 9:43 pace. So none too fast – but it’s a start. |
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