Twenty miles in Rockefeller State Park this morning. It was about 3:03 so just over a 9-minute mile pace. Ran with a female teammate with the Flyers who has a GPS thingee; in the end we were doing lake-loops to be sure we got in 20 miles. I can see how those things can make you OCD. (But who wants to brag to their friends, “I ran 19 miles today”?) In the end we ran 20.02 miles. I plan on being ready for NJ.
Great run! Yes, you’re probably ready for NJ.