More LSD today … 49:33, 54:24 and 57:27 for each of the first 6.0273-mile loops, then a 16:03 for the last 1.7153-mile loop. That’s a pace of 8:13, 9:02, 9:32 and 9:21 minute-miles. Total distance of 19.7972 miles in 2:57:25, an 8:57.7 pace.
I was sooo tired after my last long run of 22 miles, I wasn’t going to try to repeat that again this weekend. Twenty (or nearly 20) is a good distance.
Spent the run listening to the Mets/Marlins game … Pedro v. Leiter … Mets made a rousing comeback in the eighth and ninth for their sixth-straight win. I take back what I said earlier — Mets look like an exciting team right now.
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